Creating Healthy Workplaces
Desk Yoga Sesions
​Desk Yoga Sessions are a great way to reduce the harm caused to the body by sitting too long. It is ideal for employees who sit for long hours and have limited space. Desk yoga is a great way to keep the body active and healthy while working.
​Outbound Training Program
Outbound training centers offer a variety of programs that cater to the needs of the company. We can Customize a program that focuses on team building, leadership training, or problem solving. Also a variety of outdoor activities such as hiking, rafting, and rock climbing are conducted for the Employees
​Sports Tournament
Organizing A Sports Tournament is A Great engagement Activity for Employees. Cricket Matches or Football or A Complete Sports Can Be organized For the Employees
​Meditation Programs
Meditation program Helps Employees be more relaxed and calm during the work day, meditation programs helps to spread positive energy throughout the office. Employees who meditate are more productive largely due to increased mindfulness and focus on tasks
Dance Fitness Sessions
Dance fitness sessions are conducted on Bollywood party songs. The dance moves are designed in a way to Improve fitness & Burst stress. Dance fitness classes are a great way to break the monotony of the corporate work life. They can also help employees to connect with each other at a social level.
Nutrition Programs
Our Nutrition programs offer a variety of different tools to help people learn the basics about nutrition and how it relates to their daily lives. The best thing about these types of program is that they make it easy to start making healthy changes in your diet. We do this by educating you on what's important, helping you understand what steps you can take to make healthy choices, and giving you support along the way.
​Self Defense Programs
Self-defense is a way of protecting yourself from those who may want to harm you. Self-defense can be as simple as using your keys as a weapon or Your handbag or belt. Self defense isn't just for Women, Men can learn self-defense techniques, too. We Can offer Variety of programs based on Your Requirements
Special Workshops
Planning To something Unique and Out of the Box. Share Your idea with Us & our Experts will Provide You a No of Ways to Execute them.
Eg:- Flashmobs, Summer Camp for Kids, Dance Workshop & many more